How to Choose the Best Workout Mat

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From gentle stretching to toning exercises, the first thing you need for your daily workouts is the best exercise mat. Not all workout mats are equal. You need to understand the differences between a yoga mat and a gym mat. Gym mats are bigger, thicker and firmer to support more intense workouts. Go through our blog to know the tips on the right choice and the top-rated exercise mats that score high on the scale of durability and functionality.

What to Consider for Buying a Workout Mat?

It’s important to assess your experience, activities and risk of injuries before buying one. For example, an experienced yogi will always prefer a firm mat for advanced poses whereas someone with joint pain will favor a workout mat with better cushioning. There are a few more points to know before buying a workout mat on Amazon.

Comfort: It is the most primary consideration. The more often you train, the more comfort you need, which, in turn, depends on the thickness of mat. For stretching, Pilates and other generic activities that you will do with barefoot and come in contact with floor, choose a workout mat of 5 mm thickness (minimum)

Size: Consider your height and kind of activities you will regularly perform to decide the size of your mat. Choose a longer mat if you do the kind of exercises that require frequent contact with the floor. A small mat will do for meditation and kneeling.

Durability: For intense and regular use, choose a mat with a protective coating for improved resistance to wear and tear from sport shoes.

Place: Where will you spread out the workout mat – floor or carpet? It needs to be decided before a purchase. Not all of them function well or equally well with respect to floor traction.

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Top 5 Workout Mats

Search and research take a lot of time. To facilitate the process of selection, we have handpicked the best workout mats on Amazon.

1. Best Gym Mat for Stretching: ProSource Tri-Fold Folding Thick Exercise Mat 6’x2′ with Carrying Handles for MMA, Gymnastics Core Workouts, Blue

ProSource Tri-Fold Folding Thick Exercise Mat 6'x2' with Carrying Handles for MMA, Gymnastics Core Workouts, Blue

A thin workout mat will never suit your outdoor exercises. Bring home this folding exercise mat. It has already received 4.7 out of 5 stars. The mat is very popular with the users because of its tri-fold feature and easy portability. Being compact, it is convenient for storage. According to many reviewers, it is the perfect piece for both corework and floor exercises.  Undoubtedly, it’s one of the best working mats on Amazon.

Pros
  • Comes in different colors
  • Ideal for storage
  • Cushioned surface for support
Cons
  • No grip underneath
  • Some reviewers complain it’s not firm enough

Last update on 2022-01-25 / Affiliate links / Images from Amazon Product Advertising API

2. Best Mat for Gymnastics: Tumble Trak Tumbling Panel Mat (4x8ftx2inch, Bright Pastel)

Tumble Trak Tumbling Panel Mat (4x8ftx2inch, Bright Pastel)

It’s one of the best gym mats. According to some gymnasts, it is the kind of mat to be found in gymnastics academies. It ticks all the boxes to be considered the perfect solution for aerobic activities. The mat features enough thickness to ensure a secured fall and also stays sturdy to safely deal with short practice passes.

The mat is kids-friendly. So, you can easily understand how safe and secured it is for home gymnasts who regularly do handstands, roundoffs, rolls and cartwheels. You can also use the mat for less intensive workouts such as yoga, sit-ups, stretching, burpees etc.

Pros
  • Enough thickness
  • Stay firm in place
  • Ideal for gymnastics and less intensive exercises
Cons
  • No major complaint

Last update on 2022-01-25 / Affiliate links / Images from Amazon Product Advertising API

3. Best Ultra Thick Workout Mat: BalanceFrom Puzzle Exercise Mat with High Quality EVA Foam Interlocking Tiles

BalanceFrom Puzzle Exercise Mat with High Quality EVA Foam Interlocking Tiles

The mat sports a standout design for intensive home gym activities. The exercise mat tiles are interlocked to safeguard your flooring and intensify your daily workouts. With more than 4, 100 reviews and 4.6 rating out of 5, this best home exercise mat has received gushing praises for both quality and durability.

The tiles are ½ inch thick and have enough cushioning for all kinds of exercises. With the borders on the end, the mat gets a polished look that perfectly fits your gym ambience.

Pros
  • Reviewers say it’s durable and of high quality
  • Available in different colors
Cons
  • Not Portable

Last update on 2022-01-25 / Affiliate links / Images from Amazon Product Advertising API

4. Best Folding Workout Mat: ProSource Tri-Fold Folding Thick Exercise Mat 6’x2′ with Carrying Handles for MMA, Gymnastics Core Workouts, Black

ProSource Tri-Fold Folding Thick Exercise Mat 6'x2' with Carrying Handles for MMA, Gymnastics Core Workouts, Black

It is netizens’ favorite on Amazon. A 4.5 rating out of 5 and more than 75, 000 global reviews bear testimony to its popularity. According to the reviewers, this mat is ultra-thick and easy to carry. They also note that the mat is convenient to roll out after a hectic workout.

Extra thick mats are always recommended for floor exercises such as, planks, pilates and core works. It’s also ideal for outdoor exercises where you need more supportive cushioning from the pavement and rough grass.

Pros
  • Extra-thick cushioning for more safety and comfort
  • Available in different colors
  • Comes with a yoga mat strap
Cons
  • Grip on bottom missing
  • Thick design not good for certain exercises

Last update on 2022-01-25 / Affiliate links / Images from Amazon Product Advertising API

5. Best Large Workout Mat: Gxmmat Large Exercise Mat 6’x 4’x 7mm Ultra Durable,Non-Slip,Thick Equipment Mats for Home Gym Flooring- Plyo,HIT,Jump,Gymnastics,Cardio Workout Mat

Gxmmat Large Exercise Mat 6'x 4'x 7mm Ultra Durable,Non-Slip,Thick Equipment Mats for Home Gym Flooring- Plyo,HIT,Jump,Gymnastics,Cardio Workout Mat

Not in favor of interlocking at tiles but looking for a bigger exercises mat on Amazon? Here comes an oversized, ultra-thick solution. With an overall rating of 4.7 out of 5, it’s a big hit with the users. The reviewers claim that it stays firm in place and is ideal for both HIIT workouts and aerobics. Its design also supports jump roping.

Pros
  • Reviewers note it does not slide around and stays firm in place
  • Can function as a workout mat and allows you to place equipment on it
Cons
  • Oversized
  • Not convenient to carry

Last update on 2022-01-25 / Affiliate links / Images from Amazon Product Advertising API

Final Words

Whether you do pilates, stretching exercises or work with the best running machine to stay fit, your home gym is incomplete without a good working mat that supports your daily workouts. Buy the mat that provides ample support and safety to the kind of activities you do to be in good health and perfect shape. Remember that any wrong choice can not only compromise comfort but also pose risks for your health.