Some Essential Oils Offer Relief and Cure for Headache

Reading Time 6 mins

A few days ago, I was looking for the Amazon bestseller blood glucose monitoring kits. I was surprised to find Amazon has so many offers with excellent reviews by the users. Buyers are becoming smarter these days. That has prompted me to talk about some essential oils for stress, headache and migraine.

MIGRAINE – I fear it just like I fear cancer. The severe pain, the throbbing sensation, the urge to vomit – a multi-fanged attack! I used to turn to medicines for some relief but it always came back after a few hours, days or weeks.

For years, I always laughed out at organic remedies but not anymore. I have changed my mind after experiencing some good riddance, thanks to essential oils. Many of these are common finds on our oil cabinet. If you have no qualm about taking recourse to organic remedies, here is a club of the most effective essential oils for headache and migraine. Choose what you think the best essential oil for headache.

Product Profile

1. Best Peppermint Oil: Peppermint (PREMIUM Pharmaceutical Grade) – 100% Pure

Peppermint (PREMIUM Pharmaceutical Grade) - 100% Pure

From time immemorial, peppermint oil has been used to cure headache and migraine. Methanol in peppermint oil can help relax your muscles and relieve your pain. It is believed the invigorating fragrance of peppermint oil wakes you up, keeps you active and gives you a feel of freshness.

According to many studies, this oil works fast on headache and migraine. Peppermint oil for headaches and migraine attacks also reduces muscle contractions and stimulates blood circulation.

Pros
  • Relieves headaches and migraines
  • Reduces muscle contraction
  • Improves blood flow circulation
Cons
  • It’s cool; so, those with cold allergy might get cough.

Last update on 2022-01-26 / Affiliate links / Images from Amazon Product Advertising API

2. Best Lavender Oil: US Organic 100% Pure Lavender Essential Oil (Bulgarian) – USDA Certified Organic – 10 ml – w/ Improved caps and droppers (More Size Variations Available)

US Organic 100% Pure Lavender Essential Oil (Bulgarian) - USDA Certified Organic - 10 ml - w/ Improved caps and droppers (More Size Variations Available)

Lavender oil is another great option for many types of headaches. Its soothing scent keeps you in right mood. In addition, this essential oil is absolutely relaxing. Lavender oil for migraine is also used as a sleep aid.

Several studies have pointed out that lavender oil, when massaged with gentle pressure can relieve tension-induced stress in the neck and back muscles, which are often responsible for headache. Lavender oil is so powerful that it can ease or even eliminate severity of migraine.

Pros
  • Eases severity of migraine and stress-related headaches
  • It’s also used as a sleep aid
Cons
  • It may cause skin irritation

Last update on 2022-01-26 / Affiliate links / Images from Amazon Product Advertising API

3. Best Rosemary Oil: 10ml: Rosemary 100% Pure, Best Therapeutic Grade Essential Oil – 10ml

10ml: Rosemary 100% Pure, Best Therapeutic Grade Essential Oil - 10ml

Another popular essential oil makes it to the list. Since ancient time, rosemary oil has been known for its powerful analgesic and anti-inflammatory properties. In addition to pain relief and stress reduction, rosemary for headaches also helps improve blood flow.

Rosemary oil, if used in conjunction with other medications, has proved effective for withdrawal symptoms. It is believed to work on insomnia and tired muscles. It can also fight out depression and anxiety, which can cause headache.

Pros
  • Reduces and relieves headache
  • Cures depression and anxiety
  • Improves blood circulation
Cons
  • Some people experience nausea
  • It may cause miscarriage

Last update on 2022-01-26 / Affiliate links / Images from Amazon Product Advertising API

4. Best Roman Chamomile Oil: Chamomile Essential Oil, Roman 100% Pure, Best Therapeutic Grade – 10ml

Chamomile Essential Oil, Roman 100% Pure, Best Therapeutic Grade - 10ml

Drink a cup of chamomile tea; keep yourself tension-free! This could be a catchy caption of any chamomile tea ad. But believe me, chamomile oil works like a magic. It feels soothing on your muscle. Researchers suggest that it helps ease depression and anxiety – two major causes of stress-related headache.

Chamomile oil is rich in anti-inflammatory properties. This is why, it works quickly on headache. It also produces a soothing and calming effect on your tired muscles. It addresses problems like insomnia, which also gives you headache.

Pros
  • Relieves pain from headache
  • Relaxes muscles
  • Treats insomnia, anxiety and depression
Cons
  • It may cause miscarriage; so, pregnant women should not use it.

Last update on 2022-01-26 / Affiliate links / Images from Amazon Product Advertising API

5. Best Eucalyptus Oil: 10ml: Eucalyptus 100% Pure, Best Therapeutic Grade Essential Oil – 10ml

10ml: Eucalyptus 100% Pure, Best Therapeutic Grade Essential Oil - 10ml

There are several causes of headache. If it is caused by sinus issues, you can use eucalyptus essential oil for headache. The oil will clear your nasal passages and relieve sinus tension that induces headache.

Sometimes, headache is not caused by anxiety, depression or stress; neither it’s migraine. In such cases, headache is often caused due to sinus problems. If that is the case with you, try eucalyptus oil to get relief. It will relieve pain by quickly unblocking nasal passages responsible for persistent and severe head pain.

However, you can also use eucalyptus oil for migraine. This oil soothes muscles and lowers blood pressure.

Pros
  • Good for headache from sinus
  • Relieves tension and stress
  • Relieves blood pressure
  • Relaxes muscles
Cons
  • It may cause dizziness, weakness in muscles, nausea or even a sense of suffocation

Last update on 2022-01-26 / Affiliate links / Images from Amazon Product Advertising API

Some Points to Remember while using essential oils

  • You must not apply essential oil directly to skin; instead, you should dilute it in olive oil, coconut oil, jojoba oil or sweet almond oil before use.
  • Essential oils are not meant for ingestion; otherwise, some essential oils may cause vomiting, seizures, toxicity, stomach pain and even coma.
  • Not all headaches are migraines or sinus-related. Sometimes, it is caused by severe underlying causes. For example, patients with benign or malignant brain tumors feel severe headache. Some people with eyesight problems may also experience head pain. Therefore, visit a specialist to identify the culprit behind your headache.  

Final Words

Essential oils are prepared from roots, stems, bark, leaves, flowers and other components of a plant. They smell great. But they do more than making your room fragrant. Some of these oils have been used for hundreds of years and believed to offer cure for tension, stress and insomnia. Now researchers have found evidences that many essential oils have anti-inflammatory properties. It might be one of the reasons why you can experience some wonder relief by using essential oils for migraine.